Insight and Action

Here’s some sound ideas and actions that have come about through courses I have attended or insight gathered ‘on the job’. I meet so many fascinating humans who teach me things every day. I hope I can do justice by imparting the lessons from these connections on to you.

Really Helpful Thoughts on Routine
Laura O'Shaughnessy Laura O'Shaughnessy

Really Helpful Thoughts on Routine

I am a big fan of creating a routine, I believe it’s the backbone to successful change. Here’s a smart article to get you in the right frame of mind for this.

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Make Monday’s More Meaningful
Laura O'Shaughnessy Laura O'Shaughnessy

Make Monday’s More Meaningful

Recent research shows that a whopping 80% of us FEAR Monday’s. We curse them, dread them, do what we can to resist them. Make friends with Monday with some simple actionable rituals to help make life easier.

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